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Hearty Dilly Bean Stew with Vegetables and Fresh Herbs

Dilly Bean Stew

Chef Clara
Enjoy a comforting bowl of dilly bean stew! Packed with tangy pickled beans and hearty vegetables, it's the perfect dish for family meals.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, lunch
Cuisine American
Servings 6 Servings
Calories 220 kcal

Ingredients
  

  • 2 cups dilly beans If you can't find them, you can use pickled green beans as a substitute
  • 1 lb potatoes peeled and diced (Yukon Gold or Russet work best)
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 4 cups vegetable broth or chicken broth for a fuller flavor
  • 2 medium carrots peeled and sliced
  • 1 cup corn kernels fresh or frozen
  • 1/2 cup diced tomatoes canned or fresh
  • 1 tablespoon olive oil for sautéing
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Optional Add-ins:

  • 1 cup cooked beans great for added protein, such as white beans or kidney beans
  • 1/2 cup diced bell pepper for extra color and sweetness
  • 1 tablespoon apple cider vinegar to balance the flavors

Instructions
 

Sauté the Aromatics:

  • o Place the olive oil in a large pot or Dutch oven and heat over medium heat.
  • o Add the chopped onion and cook for about 4-5 minutes, or until softened. You want it to become translucent, releasing all that wonderful sweetness.
  • o Add the minced garlic and sauté for 1-2 minutes until aromatic. Be careful not to burn the garlic!

Cook the Vegetables:

  • o Toss in the diced potatoes, carrots, and corn. Stir well to coat everything in the oil and onions.
  • o Let everything cook together for about 5 minutes, stirring occasionally. This step allows the vegetables to begin softening and absorbing the flavors from the aromatics.

Add the Broth and Seasonings:

  • o Pour in the vegetable broth, followed by the diced tomatoes, dried thyme, and basil. Stir to combine everything.
  • o Season with salt and pepper to taste. Feel free to adjust the seasoning as you go—if you like a bit of a stronger herb flavor, feel free to add more thyme or basil.

Simmer the Stew:

  • o Bring the stew to a boil, then reduce the heat and let it simmer. Let it simmer uncovered for about 20-25 minutes, or until the potatoes and carrots are tender and fully cooked.
  • o Stir occasionally to make sure nothing sticks to the bottom, and enjoy the delicious smells that will fill your kitchen.

Add the Dilly Beans:

  • o Once the vegetables are tender, stir in the dilly beans. These add the signature tang and crunch to the stew.
  • o Allow the stew to simmer for another 5-10 minutes, just to heat the dilly beans through. You want them to stay crisp, so don’t overcook them.

Final Touches:

  • o Taste the stew one last time and adjust the seasoning if necessary. If you like a little extra zing, you can add a dash of apple cider vinegar or more salt.
  • o Ladle the stew into bowls and garnish with freshly chopped parsley for a burst of color and freshness.

Pro Tip:

  • For a thicker stew, you can mash a small portion of the potatoes right in the pot. This will give the stew a heartier texture without having to add any flour or thickening agents.

Notes

Nutrition Information (per serving):

  • Fat: 8g
  • Saturated Fat: 1g
  • Carbs: 33g
  • Fiber: 6g
  • Sugar: 5g
  • Protein: 5g
  • Sodium: 560mg
  • Potassium: 570mg
  • Vitamin A: 15% of the daily value
  • Vitamin C: 25% of the daily value
  • Iron: 8% of the daily value
Keyword Dilly Bean Stew, Hearty Stew, Pickled Beans